CH Runners

Running => Running => Topic started by: caito on October 22, 2014, 09:42:42 AM

Title: Wednesday, October 22
Post by: caito on October 22, 2014, 09:42:42 AM

Gym stuff. 

Taking an extra running rest day.

Title: Re: Wednesday, October 22
Post by: Natasha on October 22, 2014, 11:13:10 AM

4 a little harder than yesterday.

Title: Re: Wednesday, October 22
Post by: Richard21142 on October 22, 2014, 01:42:46 PM

weights plus 30 minutes on a recumbent bike at high tension

Title: Re: Wednesday, October 22
Post by: Handsome Jack on October 22, 2014, 02:39:25 PM

8 hilly. Feels like a stormy November day out there.    :heartbeat:

Title: Re: Wednesday, October 22
Post by: buzzy on October 22, 2014, 03:23:15 PM

Did 6 at lunch.

Parents vs kids at my daughters last AAU B-Ball practice of the season tonight. 

DD#2 better not think about driving the lane.

--buzz

Title: Re: Wednesday, October 22
Post by: Fast Eddie on October 22, 2014, 04:16:09 PM

5K course inspection of a fun run we are doing tomorrow evening.

Title: Re: Wednesday, October 22
Post by: kevin871 on October 22, 2014, 08:20:32 PM

2 miles. My group workout got cancelled due to heavy rain and fairly cold, so just ran there and back. Also half hour of yoga.