CH Runners
Running => Running => Topic started by: caito on October 17, 2014, 08:41:44 AM
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Gym stuff.
Running rest day.
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2.9 miles
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6
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3.5, weights.
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4 miles
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5 miles...fast
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7
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leg 3.0 and leg 7.7 of Ragnar Trail. First leg was h.o.t. but leg 2 was right after night fell, and nice and cool in the dark with a head lamp. Did not fall, and went fast for me.