CH Runners

Running => Running => Topic started by: cgraz on October 10, 2014, 07:55:05 AM

Title: Friday October 10
Post by: cgraz on October 10, 2014, 07:55:05 AM

At last, TGIF. Out the door for 3.3 first thing this morning. (Well, after half a cup of coffee.)

Title: Re: Friday October 10
Post by: caito on October 10, 2014, 08:55:35 AM

Gym stuff.

Running rest day.

Title: Re: Friday October 10
Post by: ctjim on October 10, 2014, 10:14:09 AM

3 miles.
Half marathon tomorrow. Looks like rain.

Title: Re: Friday October 10
Post by: Richard21142 on October 10, 2014, 11:46:08 AM

7.8 miles

Title: Re: Friday October 10
Post by: Belgian Lace on October 10, 2014, 06:17:36 PM

3.5, stretching

Title: Re: Friday October 10
Post by: Arrojo on October 10, 2014, 06:25:49 PM

P90X: Core Synergistics.  A ridiculous workout.

Title: Re: Friday October 10
Post by: kevin871 on October 10, 2014, 06:54:04 PM

4 miles

Title: Re: Friday October 10
Post by: siamesedream on October 10, 2014, 10:31:23 PM

5...the nights are amazing at this time of year.