CH Runners

Running => Running => Topic started by: kevin871 on October 04, 2014, 10:40:35 AM

Title: Saturday Oct 4, 2014
Post by: kevin871 on October 04, 2014, 10:40:35 AM

20 miles in the rain. Finished strong.

Title: Re: Saturday Oct 4, 2014
Post by: Ice Cream on October 04, 2014, 11:21:29 AM

6

Title: Re: Saturday Oct 4, 2014
Post by: caito on October 04, 2014, 11:31:40 AM

10 miles in the cool light rain.  Watched all the crew teams practice on the Charles.

Title: Re: Saturday Oct 4, 2014
Post by: Natasha on October 04, 2014, 12:25:58 PM

9 and a quarter on trail. Beautiful day, sunny and 50s-60s.

Title: Re: Saturday Oct 4, 2014
Post by: Handsome Jack on October 04, 2014, 03:49:33 PM

13 miles. 6 @ pace, 7 @ just enjoy running.

Heavy rain, falling leaves, cool. Perfect

Title: Re: Saturday Oct 4, 2014
Post by: cgraz on October 04, 2014, 06:12:10 PM

All over town, literally, for 10.8 miles. My town is only about 4 miles long.  :D Comfortable pace, when I checked Garmin after, it was faster than I thought it would be. Worth waiting out this morning's rain to go this afternoon.

Title: Re: Saturday Oct 4, 2014
Post by: Belgian Lace on October 04, 2014, 06:19:25 PM

No running, just weights.

Title: Re: Saturday Oct 4, 2014
Post by: siamesedream on October 04, 2014, 08:52:26 PM

5 miles, with 2.5 tempo in the middle.

Title: Re: Saturday Oct 4, 2014
Post by: Fionn mac Cumhail on October 05, 2014, 12:25:13 AM

12 miles....finally a break in the heat...