CH Runners

Running => Running => Topic started by: caito on September 27, 2014, 10:02:16 AM

Title: Saturday, September 27
Post by: caito on September 27, 2014, 10:02:16 AM

9 miles easy.

Title: Re: Saturday, September 27
Post by: Belgian Lace on September 27, 2014, 10:28:46 AM

5.5 easy.

Title: Re: Saturday, September 27
Post by: Handsome Jack on September 27, 2014, 12:14:02 PM

10 strong miles. Unwelcome warmth.

Title: Re: Saturday, September 27
Post by: Plugging Along on September 27, 2014, 01:14:03 PM

2 miles in about 15:20. Doing a 10k time trial for a new season best. Was on pace but it was warm and windy and decided to shut it down and try tomorrow. Walked a lap and jogged a mile for cool down.

Good miles everybody.

Title: Re: Saturday, September 27
Post by: Fionn mac Cumhail on September 27, 2014, 07:58:04 PM

10 miles...

Title: Re: Saturday, September 27
Post by: Arrojo on September 28, 2014, 12:19:48 PM

Upper body and core

Title: Re: Saturday, September 27
Post by: Natasha on September 28, 2014, 10:02:34 PM

10 trail.

Title: Re: Saturday, September 27
Post by: siamesedream on September 28, 2014, 10:54:47 PM

Rest.