CH Runners

Running => Running => Topic started by: Shotzncotz on September 16, 2014, 02:53:10 PM

Title: Pose Running
Post by: Shotzncotz on September 16, 2014, 02:53:10 PM

Has anyone here tried Pose Running method? I started and my calves are killing me, which is good I suppose, but I wanted to chat with others and see what you people have found.
Thanks

Title: Re: Pose Running
Post by: siamesedream on September 16, 2014, 03:06:00 PM

I have heard of it, never really tried it.


I DO try to tilt forward from my ankles when I run.  I think tilting forward from the ankles helps me to have a foot strike that is more underneath, and might keep me from over striding.

Title: Re: Pose Running
Post by: Natasha on September 17, 2014, 12:18:32 PM

I don't know much about it. I got an email yesterday with a picture of a balance ball and a guy leaning on it in a running pose, is it something to do with that?

Title: Re: Pose Running
Post by: Arrojo on September 17, 2014, 05:12:38 PM

I've seen people do it.  They look quite silly.  That doesn't mean it's bad if it works for them, though.