CH Runners

Running => Running => Topic started by: hot dog eating face off on September 09, 2014, 07:37:05 AM

Title: tuesday 9 september
Post by: hot dog eating face off on September 09, 2014, 07:37:05 AM

7.17 miles.

Title: Re: tuesday 8 september
Post by: caito on September 09, 2014, 08:21:35 AM

8 miles.

60 delicious degrees.

Title: Re: tuesday 8 september
Post by: ctjim on September 09, 2014, 09:29:56 AM

5 miles.

Title: Re: tuesday 9 september
Post by: hot dog eating face off on September 09, 2014, 09:48:22 AM

oops, it's the 9th.

Title: Re: tuesday 8 september
Post by: Richard21142 on September 09, 2014, 09:59:41 AM

4.5 miles

Title: Re: tuesday 8 september
Post by: cgraz on September 09, 2014, 11:59:15 AM

Yoga, and per coach's orders still in recovery mode from the tri. Which means resisting the siren's call of today's weather and not running. Sigh. Delicious, indeed! You guys get out and enjoy it for me...

Title: Re: tuesday 8 september
Post by: Natasha on September 09, 2014, 12:31:34 PM

4.0 miles in a delicious 82, feels like 91 degrees.

Title: Re: tuesday 9 september
Post by: Handsome Jack on September 09, 2014, 01:44:53 PM

7xhills. Not sad.

Title: Re: tuesday 9 september
Post by: Belgian Lace on September 09, 2014, 03:19:36 PM

3.5, nice and easy

Title: Re: tuesday 9 september
Post by: caito on September 09, 2014, 06:16:40 PM

3 more easy miles after work.

Title: Re: tuesday 9 september
Post by: Fast Eddie on September 09, 2014, 08:13:55 PM

Bike ride, 23K.

Title: Re: tuesday 9 september
Post by: siamesedream on September 09, 2014, 11:42:36 PM

4 felt easy. Held myself back from going faster and further.