CH Runners

Running => Running => Topic started by: Ice Cream on September 08, 2014, 07:18:45 AM

Title: Monday, August 8, 2014
Post by: Ice Cream on September 08, 2014, 07:18:45 AM

Rest day today, although I may go out for a walk later tonight if DH wants to join me.

Title: Re: Monday, August 8, 2014
Post by: caito on September 08, 2014, 09:38:30 AM

Woke up feeling nauseated but I went to the gym anyway.  Felt better, then ran 4 miles with my trainer friend.   Now I'm right back to feeling pretty sick to my stomach.  Yay.

Title: Re: Monday, August 8, 2014
Post by: Natasha on September 08, 2014, 10:38:33 AM

8 miles on the beach. Mosquitos were very bad.

Title: Re: Monday, August 8, 2014
Post by: hot dog eating face off on September 08, 2014, 10:42:27 AM

about 7.1 miles.

Title: Re: Monday, August 8, 2014
Post by: Richard21142 on September 08, 2014, 10:51:10 AM

6 miles easily

Title: Re: Monday, August 8, 2014
Post by: Belgian Lace on September 08, 2014, 01:50:58 PM

weights n' stuff

Title: Re: Monday, August 8, 2014
Post by: Suesquatch on September 08, 2014, 06:53:10 PM

Rest again.  I really fucked up my knees and don't want to aggravate it.  Tomorrow.

Title: Re: Monday, August 8, 2014
Post by: cgraz on September 08, 2014, 08:34:41 PM

Tri recovery day...went for a 20 min walk.

Title: Re: Monday, August 8, 2014
Post by: Fionn mac Cumhail on September 08, 2014, 09:11:01 PM

10 miles....

Title: Re: Monday, August 8, 2014
Post by: Handsome Jack on September 08, 2014, 09:22:26 PM

5 enjoyable miles.

Title: Re: Monday, August 8, 2014
Post by: Fast Eddie on September 08, 2014, 10:32:11 PM

Hip felt a little better and managed 5K.  Had a late meeting that I biked to and fro for 22K in total.

Title: Re: Monday, August 8, 2014
Post by: siamesedream on September 08, 2014, 10:34:53 PM

9 that felt easy, resting the day before a long run made quite a difference.