CH Runners
Running => Running => Topic started by: Ice Cream on September 01, 2014, 07:55:02 AM
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New month!
Rest day today.
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4.25 miles easy.
211.5 total miles for August -- my best month of 2014!
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4 miles, supposed to be 8 but I slept late and woke up hungover and it was hot.
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5 something on the trails. It certainly isn't cooling off yet.
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Nice bike ride in the rain.
:lambie:
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5 mile recovery jog in disgusting pea soup
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Ran a 5K race today. Beer now.
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Good runs, people!
Lap swim for me - last day for outdoor pool action, so I went to the "big" pool for 1000 meters in the 50-meter lap lanes. Good stuff.
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3 miles easy. Loafing around for the rest of the day.
115 miles for August, 645 for the year. Average of 108 per month over the last 4 months. It's been 4 years since I've had numbers like that. Aches and pains and the possibility of reinjury have kept me from hitting marathon level mileage. Maybe a marathon next year. A couple more halfs planned this year.
Good miles and happy labor day everybody. Thank a union member for you day off.
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2 miles on the tm. Clearly overtired. Christ, I hate starting over old and fat.
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Rest day
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10 miles...real feel of 98 degrees...please save me, Autumn...
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Still in marathon recovery. Still got a 6.3 mile hike around Jenny Lake in Grand Teton National Park in.
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My legs actually wanted to run, but I rested because I ran 8 yesterday.