CH Runners

Running => Running => Topic started by: caito on August 22, 2014, 10:38:59 AM

Title: Friday, August 22
Post by: caito on August 22, 2014, 10:38:59 AM

Gym stuff. 

Running rest day.

Title: Re: Friday, August 22
Post by: Belgian Lace on August 22, 2014, 10:49:41 AM

2.5, easy.  Will give tomorrow's 13.1 a shot, I think.

Title: Re: Friday, August 22
Post by: ctjim on August 22, 2014, 10:53:47 AM

3 miles with my son this morning.

Title: Re: Friday, August 22
Post by: Rochey on August 22, 2014, 11:19:40 AM

10 miles with 10x1:00.  Oh my god it's getting so freaking hot here.  It sucks. 

Title: Re: Friday, August 22
Post by: hot dog eating face off on August 22, 2014, 12:26:10 PM

6.2 miles

Title: Re: Friday, August 22
Post by: Handsome Jack on August 22, 2014, 01:02:41 PM

12 good miles on grass and trails. Overcast and cooler.

Title: Re: Friday, August 22
Post by: Natasha on August 22, 2014, 01:44:18 PM

Quote from: Rochey on August 22, 2014, 11:19:40 AM

10 miles with 10x1:00.  Oh my god it's getting so freaking hot here.  It sucks. 

Yep, I wimped out. Was supposed to do 6.

Title: Re: Friday, August 22
Post by: cgraz on August 22, 2014, 01:58:30 PM

Cross training day...40 minutes on elliptical, followed by 1100 yards swimming. Big win - used watch to actually count laps in 100's, so I knew how far I went, for a change!

Title: Re: Friday, August 22
Post by: Ice Cream on August 22, 2014, 05:30:47 PM

4 miles

Title: Re: Friday, August 22
Post by: Arrojo on August 22, 2014, 06:50:00 PM

8 miles.

Title: Re: Friday, August 22
Post by: Fast Eddie on August 22, 2014, 08:16:41 PM

16K.  Last semi long run before marathon on August 30th. 

Title: Re: Friday, August 22
Post by: siamesedream on August 22, 2014, 10:27:45 PM

Dinner at a local Italian restaurant is laying on my stomach.



Just not feeling it, no run tonight.

Title: Re: Friday, August 22
Post by: Fionn mac Cumhail on August 23, 2014, 06:35:01 AM

8 miles 95 degrees 80% humidity...godammit....

Title: Re: Friday, August 22
Post by: Richard21142 on August 24, 2014, 07:02:32 PM

4.5 miles