CH Runners

Running => Running => Topic started by: Ice Cream on August 18, 2014, 07:12:21 AM

Title: Monday, August 18
Post by: Ice Cream on August 18, 2014, 07:12:21 AM

Rest day!
I must say that I notice that I have so much more time on my hands on days when I do not run.

Title: Re: Monday, August 18
Post by: cgraz on August 18, 2014, 07:32:09 AM

Rest day for me too! And I am determined to, you know, rest.

Title: Re: Monday, August 18
Post by: caito on August 18, 2014, 09:54:42 AM

Gym stuff & 3 very easy miles.

Title: Re: Monday, August 18
Post by: Natasha on August 18, 2014, 10:30:45 AM

5.5 at the beach.  99 heat index! :fiery:

Title: Re: Monday, August 18
Post by: Richard21142 on August 18, 2014, 10:41:20 AM

6 miles

Title: Re: Monday, August 18
Post by: Belgian Lace on August 18, 2014, 11:07:43 AM

Weights.

Title: Re: Monday, August 18
Post by: RunSusanRun on August 18, 2014, 04:00:10 PM

Still resting my sore calf muscle.  ART after work :)

Title: Re: Monday, August 18
Post by: kevin871 on August 18, 2014, 04:36:46 PM

Rest day

Title: Re: Monday, August 18
Post by: Fast Eddie on August 18, 2014, 07:01:06 PM

5 mile easy recovery run.

Title: Re: Monday, August 18
Post by: Fionn mac Cumhail on August 18, 2014, 07:18:18 PM

8 miles...fuck GA humidity...

Title: Re: Monday, August 18
Post by: siamesedream on August 19, 2014, 01:19:15 AM

5 miles with a piano on my back, I was so tired I was having trouble keeping my upper body upright.