CH Runners

Running => Running => Topic started by: mariobrega on August 09, 2014, 08:40:51 PM

Title: Do you like trail?
Post by: mariobrega on August 09, 2014, 08:40:51 PM
Hi all. This is my first post. Do you like trail? Running on the mountain?  Let me know what do u think about. Have a good day ^-^
Title: Re: Do you like trail?
Post by: siamesedream on August 10, 2014, 01:00:45 AM
Welcome, we need new blood.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 01:12:11 AM
Welcome, we need new blood.

R u a vampire? O0
Title: Re: Do you like trail?
Post by: siamesedream on August 10, 2014, 01:13:40 AM
R u a vampire? O0

Yessss.


The night is my cathedral.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 01:15:27 AM
Yessss.


The night is my cathedral.

Oh nice. :o
Title: Re: Do you like trail?
Post by: siamesedream on August 10, 2014, 01:23:25 AM
Oh nice. :o

Just joking, I really was never a trail runner.


And now I live in an area where its sand, road, or treadmill.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 01:35:47 AM
Just joking, I really was never a trail runner.


And now I live in an area where its sand, road, or treadmill.

It's wonderful to run near the sea. Expecially during the night. Maybe? ;D
Title: Re: Do you like trail?
Post by: siamesedream on August 10, 2014, 01:40:12 AM
I used to run on the beach a lot when I lived in NJ.


I've done the occasional beach run down here at sunset... and it's very nice.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 01:42:48 AM
I used to run on the beach a lot when I lived in NJ.


I've done the occasional beach run down here at sunset... and it's very nice.

Me too. It is wonderfull. Thanks! Bye ::) 
Ps i had some problem because the sand is not perfectly flat and not the same for the left and right legs. Sorry for my english
Title: Re: Do you like trail?
Post by: diablita on August 10, 2014, 09:42:27 AM
Mario, de donde eres?

Yes, I love to run on trail.  I'm headed out for a sloppy trail run now: it's mountainous here and it rained all night, so will be interesting to see the condition of the trails, to say the least.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 09:45:15 AM
Mario, de donde eres?

Yes, I love to run on trail.  I'm headed out for a sloppy trail run now: it's mountainous here and it rained all night, so will be interesting to see the condition of the trails, to say the least.
Yo soy en el mundo! ::) enjoy ur trail... keep running! Dont forget a hot shower at home...:-*
Ps u could also make ur own road. When i go out running i go on personal and some times never runned roads.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 09:51:26 AM
Dont let the trail trip you up...
 http://www.mensfitness.com/life/gearandtech/10-best-trail-running-shoes
;D
Title: Re: Do you like trail?
Post by: Handsome Jack on August 10, 2014, 09:57:32 AM
yes, but do not get a chance to very often. I should try and make that happen.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 10:01:35 AM
yes, but do not get a chance to very often. I should try and make that happen.
I just run and dont speak so good in english. I think that running free with no path is amazing in the nature
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 10:05:52 AM
http://en.m.wikipedia.org/wiki/Trail_running
Title: Re: Do you like trail?
Post by: merigayle on August 10, 2014, 10:06:37 AM
I like trail running, do not do it often enough, but half of the races i run seem to be on trails.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 10:18:16 AM
I like trail running, do not do it often enough, but half of the races i run seem to be on trails.
Nice! U do races! I run by myself when i have some free time. But not races. Amatorial.  It should be nice to race. ^-^
Title: Re: Do you like trail?
Post by: Handsome Jack on August 10, 2014, 10:27:28 AM
merigayle runs very very far

ella es una locura  :chicken:
Title: Re: Do you like trail?
Post by: merigayle on August 10, 2014, 12:05:04 PM
I have a tough trail race coming up early October and need to get back on the trails so i do not die on the trails.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 06:33:31 PM
good for you ! keep running guys !  :roll:

enjoy trail running !
Title: Re: Do you like trail?
Post by: Arrojo on August 10, 2014, 07:31:59 PM
I've grown to like trails after my hip surgery, because there is a lot less pounding than from the roads.  Yes, you should expect to fall.  A little bruise or a little bleeding is a badge of honor.  Try not to roll your ankle though.  I use trail shoes - Innov8's are terrific.  You definitely run slower on the trails than on the roads, but the workout is great.  The uneven terrain is great for your calves, and ankles.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 10:48:42 PM
I've grown to like trails after my hip surgery, because there is a lot less pounding than from the roads.  Yes, you should expect to fall.  A little bruise or a little bleeding is a badge of honor.  Try not to roll your ankle though.  I use trail shoes - Innov8's are terrific.  You definitely run slower on the trails than on the roads, but the workout is great.  The uneven terrain is great for your calves, and ankles.

When u go on running out of path it's amazing. Expecially when nature is wonderful. I will go also on winter. When possible! :))
Thanks for ur wonderful post.
Title: Re: Do you like trail?
Post by: mariobrega on August 10, 2014, 11:03:18 PM
Thanks arrojo. This is the link. Wonderful shoes.

 http://www.inov-8.com/New/Global/product-select-off-trail-mens.asp?L=26&A=Off%20Trail&G=Male
Title: Re: Do you like trail?
Post by: mariobrega on August 17, 2014, 02:06:43 AM
Today 1 hour and half of trail. Very nice :))
Title: Re: Do you like trail?
Post by: Plugging Along on August 17, 2014, 03:40:27 PM
I have had injury problems with my feet. I worry that an uneven surface may cause me to trip or otherwise re-injure my feet. I do like running trail races but have held off while recovering. Running in the woods during the fall leaf color change is awesome.
Title: Re: Do you like trail?
Post by: mariobrega on August 17, 2014, 08:04:45 PM
I have had injury problems with my feet. I worry that an uneven surface may cause me to trip or otherwise re-injure my feet. I do like running trail races but have held off while recovering. Running in the woods during the fall leaf color change is awesome.
Right. The beauty of running plus the beauty of nature. And good air too. I really love this sport. :))
Title: Re: Do you like trail?
Post by: Handsome Jack on August 20, 2014, 01:40:19 PM
@mariobrega, if it please you, please join our daily workout threads.
Title: Re: Do you like trail?
Post by: mariobrega on August 25, 2014, 04:43:21 AM
What does it mean? Sorry i can't understand it in english. You mean to write also in other thread of forum? Thanks
Title: Re: Do you like trail?
Post by: mariobrega on August 25, 2014, 04:45:18 AM
Today i ran 1hour and 20. But of course with pauses. I like to run also on steps.  Rocky style. I suggest it. Its very good for muscles elasticity. Bye
Title: Re: Do you like trail?
Post by: Natasha on August 25, 2014, 10:40:52 AM
mariobrega, he means the threads in this folder that are titled with the day. "Monday, August 25" is where we post our runs for today.
Title: Re: Do you like trail?
Post by: cgraz on August 26, 2014, 03:54:01 PM
I went on some easy trails on Sunday, while looping around a local park that has adjacent walking trails. I have to say, despite learning that I have a lousy sense of direction in the woods as I went about in circles, I really liked it. More of that, for sure. (But less of the circles, hopefully, as I learn to be more attentive to trail markers.)
Title: Re: Do you like trail?
Post by: mariobrega on August 31, 2014, 10:50:32 AM
Today 1 hour and half. Very hard but very nice. Amazing landscape.  ;D
Title: Re: Do you like trail?
Post by: mariobrega on August 31, 2014, 08:40:45 PM
a wonderful trail competition !!!

that is really hard... i can't imagine that !

http://en.wikipedia.org/wiki/Ultra-Trail_du_Mont-Blanc (http://en.wikipedia.org/wiki/Ultra-Trail_du_Mont-Blanc)   
Title: Re: Do you like trail?
Post by: mariobrega on September 02, 2014, 01:58:31 AM
excuse me,

this is CH Runners forum, what is CH for ? Switzerland ? thanks  :groucho:
Title: Re: Do you like trail?
Post by: merigayle on September 02, 2014, 11:53:34 AM
CH= club house = a forum from a long time ago at another website that has pretty much died.

I had a couple friends run that race this weekend, looks incredible!

Were you asking about trail shoes? the easiest thing would be to see if your regular running shoe has a trail model, many have a trail equivalent. Otherwise it is more trial and error, imo, for your foot and the type of trails you run.
Title: Re: Do you like trail?
Post by: Ice Cream on September 02, 2014, 04:58:25 PM
excuse me,

this is CH Runners forum, what is CH for ? Switzerland ? thanks  :groucho:

No, Not switzerland.  Mostly USA.
Title: Re: Do you like trail?
Post by: mariobrega on September 03, 2014, 12:01:13 AM
thanks to ice cream and thanks to merigayle for the info.

i like this forum, nice, have a nice day.

Title: Re: Do you like trail?
Post by: merigayle on September 03, 2014, 01:23:19 PM
thanks to ice cream and thanks to merigayle for the info.

i like this forum, nice, have a nice day.
glad to see a new poster :)
Title: Re: Do you like trail?
Post by: mariobrega on September 14, 2014, 09:54:49 PM
glad to see a new poster :)

Thanks. I really don't like anymore Italian forum about football.soccer. I have been banned many times from there for my opinions.  Thanks
Title: Re: Do you like trail?
Post by: mariobrega on September 16, 2014, 01:43:34 AM
In this period I'm running less because I'm working to fix my shop.