CH Runners

Running => Running => Topic started by: hot dog eating face off on August 09, 2014, 09:08:39 AM

Title: saturday 9 aug
Post by: hot dog eating face off on August 09, 2014, 09:08:39 AM
7.3 miles, 63 for the week. Next run will be in northern Michigan, ahh.
Title: Re: saturday 9 aug
Post by: Arrojo on August 09, 2014, 10:18:51 AM
10.3 miles. Sunny and hot, 75°.
Title: Re: saturday 9 aug
Post by: Richard21142 on August 09, 2014, 10:20:45 AM
4.5 miles
Title: Re: saturday 9 aug
Post by: caito on August 09, 2014, 11:50:24 AM
6 miles easy.
Title: Re: saturday 9 aug
Post by: Plugging Along on August 09, 2014, 12:41:10 PM
4 miles, started easy then picked it up.

For some reason I have had no energy this week. There were a couple of 10Ks within an hours drive and I just couldn't find the gumption to go. Another day in the 80s didn't help.

Good miles everybody.
Title: Re: saturday 9 aug
Post by: Belgian Lace on August 09, 2014, 01:00:07 PM
2 hour bike instead of long run.

:lambie:
Title: Re: saturday 9 aug
Post by: Handsome Jack on August 09, 2014, 01:28:34 PM
10 vanilla miles.
Title: Re: saturday 9 aug
Post by: Rochey on August 09, 2014, 02:10:42 PM
12k race. First to cross the line. That was a little weird.
Title: Re: saturday 9 aug
Post by: siamesedream on August 09, 2014, 02:20:48 PM
12k race. First to cross the line. That was a little weird.

Nice!

Title: Re: saturday 9 aug
Post by: Ice Cream on August 09, 2014, 04:36:55 PM
12k race. First to cross the line. That was a little weird.

Good!

4 mile run, 2 miles all out fast.  Then two-hour hike for 5 miles.
Title: Re: saturday 9 aug
Post by: Handsome Jack on August 09, 2014, 06:01:21 PM
12k race. First to cross the line. That was a little weird.

Nice, Rochey!
Title: Re: saturday 9 aug
Post by: caito on August 09, 2014, 06:47:46 PM
12k race. First to cross the line. That was a little weird.

And also, awesome.
Title: Re: saturday 9 aug
Post by: RunSusanRun on August 09, 2014, 07:52:10 PM
12k race. First to cross the line. That was a little weird.
Congrats!

3 mile super-slow run on the beach this morning...7 miles this evening on solid ground.
Title: Re: saturday 9 aug
Post by: Fionn mac Cumhail on August 09, 2014, 08:55:10 PM
7 miles
Title: Re: saturday 9 aug
Post by: siamesedream on August 09, 2014, 09:04:34 PM
3 mile jog.
Title: Re: saturday 9 aug
Post by: kevin871 on August 09, 2014, 09:41:28 PM
13 miles.

Congrats Rochey!
Title: Re: saturday 9 aug
Post by: Fast Eddie on August 09, 2014, 11:03:37 PM
Day off.  Just a 24K commute to Greek Street Festival.  Mmmm souvlaki meat on a stick, cheese pie and balakva.   :drooling-5:

All hail Rochey!   :bow:
Title: Re: saturday 9 aug
Post by: cgraz on August 10, 2014, 04:35:46 PM
Awesome, Rochey!

27-mile bike ride, at a winery. Yeah.