CH Runners

Not Running => Food => Topic started by: Ice Cream on June 11, 2013, 08:24:28 AM

Title: Does anyone know this book?
Post by: Ice Cream on June 11, 2013, 08:24:28 AM

http://www.amazon.com/Advanced-Sports-Nutrition-2nd-Edition-Benardot/dp/1450401619/ref=sr_1_1?ie=UTF8&qid=1370953692&sr=8-1&keywords=dan+benardot (http://www.amazon.com/Advanced-Sports-Nutrition-2nd-Edition-Benardot/dp/1450401619/ref=sr_1_1?ie=UTF8&qid=1370953692&sr=8-1&keywords=dan+benardot)

Title: Re: Does anyone know this book?
Post by: nadra24 on June 11, 2013, 10:33:10 AM

I have not read it but it is on my list of books I can read for Continuing Education credit for my professional license.  I've been trying to decide between it and another sports nutrition book and haven't made up my mind yet.  I'll keep my eye on this thread to see if anyone else knows anything about this book.

Title: Re: Does anyone know this book?
Post by: Ice Cream on June 27, 2013, 07:04:50 AM

I watched his lectures twice; he was on the coursera online course I took.  I find him excellent and am thinking of getting the book.

He is quite scientific, though. he might not be an easy read for someone with limited science background, although the lectures were quite understandable, but they required good attention.