CH Runners

Running => Running => Topic started by: Red Tornado on March 13, 2026, 02:02:29 PM

Title: Friday March 13th
Post by: Red Tornado on March 13, 2026, 02:02:29 PM

Missed my Wednesday run due to an early morning meeting.  Back to it today and back in long sleeves, long sweats, hat, and gloves.  32F, but windy so feels like of 28.  I ran in shorts on Monday!  :fiery:


Anyway, had to cut my run short at 2 miles due to some calf muscle tightness.  I've had issues before as I get back to running with calf muscle strains, so I'm not messing around with it when I feel it.  It feels fine now, though a little tight.  So hopefully it'll be good for my next run on Monday.

Title: Re: Friday March 13th
Post by: DrT(weekendwrAcur) on March 13, 2026, 03:57:42 PM

5k, 80% hike/20% run. 85% trail, 15% road.
14*C(58F).
Just keeping things moving as the taper to race day (8 days) begins.
Might do another short jog tonight.

Title: Re: Friday March 13th
Post by: kawasa on March 13, 2026, 08:03:30 PM

6 miles and some strides.

It was a little nasty and overcast at 40°F with a lot of wind. Some snow flurries.