CH Runners
Running => Running => Topic started by: DrT(weekendwrAcur) on March 07, 2026, 12:27:09 PM
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5k road, back at it after following 8 straight run days (a PR) with 3 straight recovery/off days (not a PR)
2/3 zone 2 and 1/3 zone 1, a good sign I’m recovered since I was just trying to stay zone 1/2.
Time to start a new running streak!
Oh and 10*C (50F) was too cold for short sleeves and no gloves at just zone 2! I’d had false info that it was a bit warmer. Fought through it and luckily finished everything between rounds of rain.
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Abbey-normal temps at 60-63°F. Shorts with a long sleeved 1/4 zip top. Mixture of sun, cloud and a couple bouts of drizzle. 26.2K
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Another immunotherapy infusion yesterday, but felt fine and so did 4 miles today with no issues.