CH Runners
Running => Running => Topic started by: kawasa on February 06, 2026, 09:00:06 PM
-
2 mile warm up, 2 miles at tempo, 1 mile float, 2 miles at tempo, 1 mile cool down for a total of 8 miles. Fun run, felt a bit too easy but fun.
It was snowing but pretty warm at 23°F and I got most of my run done before there was too much give under my feet.