CH Runners

Running => Running => Topic started by: glwestcott on January 26, 2026, 05:16:53 PM

Title: Monday, January 26th
Post by: glwestcott on January 26, 2026, 05:16:53 PM

Zone 2 run over a mildly hilly course for 5 miles today. Temp was 43° under mainly gray skies.

Title: Re: Monday, January 26th
Post by: Fast Eddie on January 26, 2026, 06:54:48 PM

City is digging out of almost two feet of snow from yesterday's storm, with most sidewalks still to be plowed and streets narrow and unsafe for running. 50 minutes on the dreadmill then.

Title: Re: Monday, January 26th
Post by: kawasa on January 26, 2026, 07:24:30 PM

5.6 miles on the treadmill.

I had the day off work and spent the whole day outside shoveling, plowing, and trudging through almost two feet of snow. I still almost went outside for a run but I'm glad I didn't because when I left to get some food the roads were still awful.

Title: Re: Monday, January 26th
Post by: DrT(weekendwrAcur) on January 26, 2026, 09:30:40 PM

27*C and 72% RH. No snow here, just warm and sticky.

250m vertical so (at 5% overall) the average grade for the out and back course was 10%

Good vert but not super fast. Fun combo of concrete road and rocky dirt double track.

Title: Re: Monday, January 26th
Post by: kawasa on January 27, 2026, 08:31:15 AM

Quote from: DrT(weekendwrAcur) on January 26, 2026, 09:30:40 PM

27*C and 72% RH. No snow here, just warm and sticky.

250m vertical so (at 5% overall) the average grade for the out and back course was 10%

Good vert but not super fast. Fun combo of concrete road and rocky dirt double track.

I would love those conditions lol Woke up to -3°F today