CH Runners

Running => Running => Topic started by: glwestcott on January 22, 2026, 04:01:04 PM

Title: Thursday, January 22nd
Post by: glwestcott on January 22, 2026, 04:01:04 PM

A little colder at 39°, but nice and dry with only partial cloud cover. I did a 1 minute/2 minutes high intensity interval run today. Totaled a bit over 3 miles.

Title: Re: Thursday, January 22nd
Post by: Fast Eddie on January 22, 2026, 05:35:21 PM

Breezy, but tolerable temps for 12.3K.

Not looking forward to the upcoming winter storm and cold.

Title: Re: Thursday, January 22nd
Post by: kawasa on January 22, 2026, 10:27:04 PM

3.5 on the treadmill. Finally felt pretty good running after a week of weird fatigue.