CH Runners

Running => Running => Topic started by: kawasa on January 14, 2026, 06:20:08 PM

Title: Wednesday January 14, 2026
Post by: kawasa on January 14, 2026, 06:20:08 PM

4.25 miles on the dreadmill.

I had the flu during my two week break, put on ten pounds, and I have some wicked depression. I'm really hoping my running helps me out here.

Title: Re: Wednesday January 14, 2026
Post by: Fast Eddie on January 14, 2026, 09:36:12 PM

Wishing you the best in running uplifting spirits kawasa.  :hug:

7K morning run commute in "mild" 40°F weather. Just 2K from subway station to home in the evening as wet snow started to fall.

Title: Re: Wednesday January 14, 2026
Post by: DrT(weekendwrAcur) on January 18, 2026, 07:26:11 PM

Another 5k on my new road shoes (12*C).
Same course as Monday, still like the shoes

Saucony Ride 18, picked them up on clearance over the holidays.