CH Runners

Running => Running => Topic started by: glwestcott on December 07, 2025, 05:26:28 PM

Title: Sunday, December 7th
Post by: glwestcott on December 07, 2025, 05:26:28 PM
First run after Friday’s chemo infusion. Did a 3 mile fartlek run. Felt really well rested and ready to pick up where I left off.  Weather was off and on mist and bit warmer at 50°F.
Title: Re: Sunday, December 7th
Post by: kawasa on December 07, 2025, 09:18:18 PM
Glad you were feeling well.

10 miles on the treadmill. I had a 13 mile run planned outside but my union contract vote took all day 10 miles on a treadmill for me is like 20 miles outside lol
Title: Re: Sunday, December 7th
Post by: Fast Eddie on December 07, 2025, 10:19:44 PM
Worked a Santa Shuffle race this afternoon. We were short staffed, so a lot of solo lifting of equipment. Got out for 8.65K after getting home.