CH Runners
Running => Running => Topic started by: kawasa on November 27, 2025, 01:43:14 PM
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9 mile race, the Run For the Diamonds. Was a pretty stacked field this year, I got 24th in 51:53. PRs in the 5K(16:57) and 10K(35:30) along the way. I was happy with my time and won my age group!
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Congrats Kawasa, that's an historic and big time race, and way to go for your PBs at 5 and 10!
I ran in a local city turkey trot, one of a dozen or so, around one of the lakes. Less than a month from the marathon not 100% and I felt it after a mile with HR spiking at about 97% Max so I ran the last 5.2 at closer to threshold effort. Just under 41 for 10K, top 20 overall and 1st in age group.
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Congratulations kawasa and Coyote on the AG wins. :rah:
Just another Thursday in Canada, with the windchill making it feel just a few ticks below freezing. 12K
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Wow, congrats on the PBs!
Amazing numbers Kawasa - considering you just started putting in the work again not long ago that's amazing.
Coyote, I hope full health returns well before your marathon.
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