CH Runners
Running => Running => Topic started by: Loco Coyote on November 08, 2025, 12:41:59 PM
-
Easy 3.2 today, first run back, following last week's marathon. Legs were a little tight and knees questionable, not sure if they were sore or just kind of stiff. I'm going to continue icing and starting in on some strength-stability exercises.
-
3 miles again on a mildly hilly course. Weather was perfect at 50° and blue skies.