CH Runners

Running => Running => Topic started by: Fast Eddie on October 30, 2025, 10:24:01 AM

Title: Thursday October 30th
Post by: Fast Eddie on October 30, 2025, 10:24:01 AM

9K early morning run to beat incoming rain.

Title: Re: Thursday October 30th
Post by: kawasa on October 30, 2025, 08:41:42 PM

5.75 miles and 6 strides. I took yesterday off but my legs did not feel fresh, hopefully that improves before a 10K race I have Saturday. I managed to get the run in between bouts of rain.