CH Runners

Running => Running => Topic started by: glwestcott on October 15, 2025, 05:06:17 PM

Title: Wednesday, October 15th
Post by: glwestcott on October 15, 2025, 05:06:17 PM
3 mile run with six 1 minute strides. No end goal and no plan, but really feel myself slowing down too much lately.
Title: Re: Wednesday, October 15th
Post by: Fast Eddie on October 15, 2025, 05:15:04 PM
First run post marathon. 8.8K