CH Runners

Running => Running => Topic started by: Fast Eddie on September 18, 2025, 01:31:03 PM

Title: Thursday September 18th
Post by: Fast Eddie on September 18, 2025, 01:31:03 PM
Warming up, with a touch of humidity in the air. 10.4K
Title: Re: Thursday September 18th
Post by: kawasa on September 18, 2025, 09:45:26 PM
Ten miles! My longest run in basically 20 years and my most elevation gain since I've been able to keep track of that. I have to take a few days off because tomorrow I get my Ocrevus infusion for my MS so I figured I'd make it a good run. Weather was a bit warm for fall but it was definitely a good run.
Title: Re: Thursday September 18th
Post by: DrT(weekendwrAcur) on September 20, 2025, 07:18:48 AM
6km 11*C (52F) overcast but early enough to beat the fog rolling in.

Mostly easy pace with a couple of tempo/sprint sections to try for a PR.

Afterwards noticed nagging heel discomfort is back, might be a stress fracture as it’s been an issue off and on the last few weeks.