CH Runners

Running => Running => Topic started by: kawasa on September 01, 2025, 03:05:19 PM

Title: Monday September 1, 2025 Labor Day
Post by: kawasa on September 01, 2025, 03:05:19 PM

Took advantage of my day off and got in a nice 8.25 mile run around 11.  Felt great.

Title: Re: Monday September 1, 2025 Labor Day
Post by: RioG on September 01, 2025, 05:37:20 PM

Miserable 4 miles. My calves were tight the whole time and I could have laid down and had a nap on the trail.

Blech.

Title: Re: Monday September 1, 2025 Labor Day
Post by: Fast Eddie on September 01, 2025, 07:48:51 PM

Gorgeous Labour Day Holiday weather. Worked a 5K/8K in the morning. Took a long nap and got out for 12Ks late afternoon. Made ribs for dinner.