CH Runners

Running => Running => Topic started by: glwestcott on July 29, 2025, 03:38:45 PM

Title: Tuesday, July 29th
Post by: glwestcott on July 29, 2025, 03:38:45 PM

Getting warmer here. 4 miles easy today.

Title: Re: Tuesday, July 29th
Post by: DrT(weekendwrAcur) on July 31, 2025, 06:45:37 PM

Run/bike combo, both with a buddy.
Ran 4k, easy to moderate. Saving something for Wednesday’s race. But we previewed 80% of the trail for tomorrow’s race.

37*C. It had cracked 100F but might have cooled off slightly. Glad I held back (and also rode the bike portion super easy as well)