CH Runners

Running => Running => Topic started by: Fast Eddie on July 02, 2025, 10:39:36 PM

Title: Wednesday July 2nd
Post by: Fast Eddie on July 02, 2025, 10:39:36 PM

Too a bit to get going during today's evening run. Maybe because I had a few extra biking commute Ks before getting home and getting out quickly for my run. 11.5K

Title: Re: Wednesday July 2nd
Post by: kawasa on July 03, 2025, 09:26:08 PM

3.5 mile shakeout run with 4 strides after.