CH Runners

Running => Running => Topic started by: glwestcott on April 13, 2025, 04:31:49 PM

Title: Sunday, April 13th
Post by: glwestcott on April 13, 2025, 04:31:49 PM

Went to San Francisco a week ago last Thursday for my grandson’s wedding. Only there through last Sunday but managed to mess up a big toe to the point that today’s the first day I’ve felt ok to do a run. Got 3 miles in without issues.

Title: Re: Sunday, April 13th
Post by: Loco Coyote on April 13, 2025, 08:04:16 PM

I got in 51 miles this week and did a 50 min spin on the exercise bike on my day off from running. Legs and energy levels are better, the previous two weeks (post XC championships in Florida) were a little rough.

Title: Re: Sunday, April 13th
Post by: Fast Eddie on April 13, 2025, 09:31:11 PM

Beautiful Spring day. First one with temps a few ticks above average and sunny. Got 25K in.

Title: Re: Sunday, April 13th
Post by: DrT(weekendwrAcur) on April 19, 2025, 07:30:22 AM

Supposed to be a long run, but postponed due to doing a long bike day on Saturday.
So just 7k mostly easy group trail run, varied paces based on who I ran with.
Lovely 20*C/70F

Title: Sunday, April 13th
Post by: glwestcott on April 20, 2025, 04:57:53 PM

Protest day so didn’t get a run today. Protest was encouraging