CH Runners

Running => Running => Topic started by: glwestcott on January 13, 2025, 04:38:15 PM

Title: Monday, January 13th
Post by: glwestcott on January 13, 2025, 04:38:15 PM
Chemo last Friday.  3 mile run today. Heart rate still elevated from what had been my typical on this route, but less so and time improved over last week’s.


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Title: Re: Monday, January 13th
Post by: Fast Eddie on January 13, 2025, 08:29:03 PM
Keep 'er going glwestcott.  :ok:

Got my January half marathon distance run in. A little sloppy due to a dusting of snow, and a bit of windchill as well, but 21.3K done.