CH Runners

Running => Running => Topic started by: Fast Eddie on January 09, 2025, 11:14:38 AM

Title: Thursday January 9th
Post by: Fast Eddie on January 09, 2025, 11:14:38 AM
Cold morning run. Windchill temps right at 0°F. 10.8K
Title: Re: Thursday January 9th
Post by: Arrojo on January 09, 2025, 12:50:13 PM
Sprint workout today! I use the indoor track at Babson College. 20 minutes dynamic warm-up, then 6 x flying 50’s
Title: Re: Thursday January 9th
Post by: glwestcott on January 09, 2025, 05:20:52 PM
Got a 3 mile run in today before I start chemo tomorrow. Hopefully I’ll be able to run again early next week or so. We’ll see.


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