CH Runners

Running => Running => Topic started by: Loco Coyote on November 22, 2024, 05:20:19 PM

Title: Friday 11/22
Post by: Loco Coyote on November 22, 2024, 05:20:19 PM

8.6 miles easy-moderate, legs finally feeling better 13 days post-marathon

Title: Re: Friday 11/22
Post by: Fast Eddie on November 22, 2024, 08:47:32 PM

Body felt better today. Helped that I didn't go out till after 3pm, after doing some Christmas decoration set up, so my body was all warmed up. Super cloudy day though and a decent north wind. 12.75K.