CH Runners

Running => Running => Topic started by: Fast Eddie on November 21, 2024, 11:13:23 AM

Title: Thursday November 21st
Post by: Fast Eddie on November 21, 2024, 11:13:23 AM
Body felt crappy this morning starting off. Maybe should of listen to my Garmin which recommended a Rest Day. Left hip was still bothering me, and something in the left calf was abnormally tight and almost got me to call off the run. Did finally loosen up and did a slow 8K.