CH Runners

Running => Running => Topic started by: glwestcott on October 08, 2024, 05:16:59 PM

Title: Tuesday, October [emoji2[emoji2391]9[emoji2[emoji2391]9[emoji2[emoji2391]92]]]th
Post by: glwestcott on October 08, 2024, 05:16:59 PM

3 miles. First run in about after spending a month camping and visiting with family and friends in CA and AZ. 

Title: Re: Tuesday, October [emoji2[emoji2391]9[emoji2[emoji2391]9[emoji2[emoji2391]92]]]th
Post by: Fast Eddie on October 08, 2024, 09:23:28 PM

Legs were a feeling pretty dead this evening, it's a little brick workout, after commuting 7K mostly uphill from work before my 11.5K run.