CH Runners

Running => Running => Topic started by: Fast Eddie on September 08, 2024, 08:13:00 PM

Title: Sunday September 8th
Post by: Fast Eddie on September 08, 2024, 08:13:00 PM

Love cool summer Sundays. 27K

Title: Re: Sunday September 8th
Post by: Loco Coyote on September 09, 2024, 08:22:39 AM

Capped off a 55 mile week with 9.2 miles, last 4 were a progression to marathon pace but the effort was threshold.