CH Runners

Running => Running => Topic started by: Arrojo on August 25, 2024, 12:33:55 PM

Title: Sunday August 25
Post by: Arrojo on August 25, 2024, 12:33:55 PM

After last Sunday’s New Hampshire, senior games, where I competed in the 50, 100, 200 and long jump, I decided to shut it down for outdoor masters track season and start jogging for a few months before I sprint in indoor season.


So, today I did my first distance run in quite a long time. I ran the flats and the downhills, and walked the uphills, a total of about 3 1/4 miles. It went better than I expected.

Title: Re: Sunday August 25
Post by: glwestcott on August 25, 2024, 06:35:59 PM

We had two days of steady rain and I just didn’t feel like slogging through it, so skipped my run Friday and didn’t pick it up Saturday. Today, though the weather’s cleared and I got back out for an easy 6 miles.

Title: Re: Sunday August 25
Post by: Fast Eddie on August 25, 2024, 11:59:31 PM

14K worth of bike commuting and a 8K evening run.