CH Runners
Running => Running => Topic started by: glwestcott on July 27, 2024, 04:12:35 PM
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5 hill repeats on a 5 mile run. Temperature a reasonably comfortable 70° and with a partial overcast. Now back to the Olympics coverage.
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Toss up whether to run or take a rest day. Run won and I got out for 14K. Rest day tomorrow.
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Back on the training train after several races in a short span.
14 miles in Boulder today, 64 for the week.