CH Runners

Running => Running => Topic started by: glwestcott on June 24, 2024, 05:02:28 PM

Title: Monday, June 24th
Post by: glwestcott on June 24, 2024, 05:02:28 PM

Comfortable 63° today with overcast. I did 5 miles at tempo pace.

Title: Re: Monday, June 24th
Post by: Fast Eddie on June 24, 2024, 07:13:48 PM

Sunny Summer day run. Temps in the low 80s, but humidity was tolerable. 10K

Title: Re: Monday, June 24th
Post by: Loco Coyote on June 25, 2024, 11:30:05 AM

First day off from running in three and a half weeks, but did 45 minutes on the bike trainer.