CH Runners
Running => Running => Topic started by: glwestcott on June 08, 2024, 07:16:25 PM
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Woke up late, had a couple cups of coffee, and did 3 miles. Gonna have to rework my sleep/wake cycle until I get more used to warmer weather I think. Those 3 beat me more than 5 do even at a similar pace.
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Worked a 5K/10K trail run this morning. Didn't get out for my run till around 4pm and a good hour nap after getting home. Took a while to get the legs loose. 10K.