CH Runners

Running => Running => Topic started by: Fast Eddie on May 27, 2024, 04:35:19 PM

Title: Monday May 27th
Post by: Fast Eddie on May 27, 2024, 04:35:19 PM

Mid afternoon 10K run after morning rain. Compared to what they are getting down south, I'll take it.


Legs a little stiff and took a while to get loose.

Title: Re: Monday May 27th
Post by: glwestcott on May 27, 2024, 05:05:55 PM

Another gray but dry day here on Puget Sound. Temp was up at 63°. I did an easy 5 miles today.

Title: Re: Monday May 27th
Post by: Loco Coyote on May 27, 2024, 09:38:12 PM

9.3 miles with 10K Bolder Boulder road race. Ran 40:08, 1st in age and new record for age group. I really wanted to break 40 but that last (uphill) mile thwarted those plans

Title: Re: Monday May 27th
Post by: Fast Eddie on May 27, 2024, 11:08:54 PM

Quote from: Loco Coyote on May 27, 2024, 09:38:12 PM

9.3 miles with 10K Bolder Boulder road race. Ran 40:08, 1st in age and new record for age group. I really wanted to break 40 but that last (uphill) mile thwarted those plans

Awesome Coyote!  :rah:

Title: Re: Monday May 27th
Post by: glwestcott on May 28, 2024, 09:38:44 PM

Quote from: Loco Coyote on May 27, 2024, 09:38:12 PM

9.3 miles with 10K Bolder Boulder road race. Ran 40:08, 1st in age and new record for age group. I really wanted to break 40 but that last (uphill) mile thwarted those plans