CH Runners

Running => Running => Topic started by: Fast Eddie on October 16, 2023, 09:36:00 PM

Title: Monday October 16th
Post by: Fast Eddie on October 16, 2023, 09:36:00 PM

Lots of traveling for errands, equipment pickup/drop off, shopping today. Didn't get out for my run till just after 6pm. It starts getting dark here around 6:30pm now. 9K

Title: Re: Monday October 16th
Post by: Loco Coyote on October 17, 2023, 12:09:37 PM

4.8 easy, legs better, head cold fading away although my HR was up a bit for an easy pace