CH Runners

Running => Running => Topic started by: glwestcott on September 20, 2023, 04:15:54 PM

Title: September 20th
Post by: glwestcott on September 20, 2023, 04:15:54 PM

This is my 77th birthday today so I ran 7.7 miles in celebration. Perfect weather for it with a temp of 56° and no rain. 

Title: Re: September 20th
Post by: Loco Coyote on September 20, 2023, 06:09:33 PM

Happy Birthday! Hope you have had a good one.

2:12 long run, with about 55 minutes at MP or under.

Title: Re: September 20th
Post by: Fast Eddie on September 20, 2023, 08:55:36 PM

Happy Birthday!  :cake:

5.5K leading the beginner runners at Run Club.

Title: Re: September 20th
Post by: buzzy on September 21, 2023, 04:09:41 PM

I ran 3 miles.  Still out of shape.

No, I ain't 30!

Happy Birthday glw!!!

--buzz