CH Runners

Running => Running => Topic started by: Loco Coyote on September 07, 2023, 11:40:50 AM

Title: Thursday, September 7
Post by: Loco Coyote on September 07, 2023, 11:40:50 AM

mid-long at easy-mid pace, 13.2 miles on the bike path, just under 8 min pace

Title: Re: Thursday, September 7
Post by: Arrojo on September 07, 2023, 12:33:46 PM

4.2 miles, sunny and hot, 76°.

Title: Re: Thursday, September 7
Post by: Fast Eddie on September 07, 2023, 04:35:04 PM

Got in a morning run today. Temps only in the high 70°F.

13K at mostly a decent pace because I was semi racing another old coot for 3K on the fitness trail.  :old: