CH Runners

Running => Running => Topic started by: Arrojo on September 05, 2023, 10:22:57 AM

Title: Tuesday, September 5
Post by: Arrojo on September 05, 2023, 10:22:57 AM

3.2 miles. Sunny and [size=78%]Brutally hot, 78°.[/size]

Title: Re: Tuesday, September 5
Post by: Loco Coyote on September 05, 2023, 05:59:18 PM

easy double on a cooler than average day (50s AM, 70s at noon)
4.6 on a trail/gravel path on a small mesa (elev 6000)
3.9 at lunch time with 4X 110 m strides

Title: Re: Tuesday, September 5
Post by: Fast Eddie on September 05, 2023, 11:22:07 PM

Hot, hot, hot here too. Waited till after sundown to head out and temps in the 80°F instead of the 90°F. 9K