CH Runners

Running => Running => Topic started by: Arrojo on July 30, 2023, 03:05:43 PM

Title: Sunday, July 30
Post by: Arrojo on July 30, 2023, 03:05:43 PM

Around 4 1/2 miles. Sunny and warm, 68°.

Title: Re: Sunday, July 30
Post by: DrT(weekendwrAcur) on August 02, 2023, 01:58:06 PM

First run in two weeks, for various reasons/excuses/conflicts/illnesses

3km was going to be a hike. Ended up alternating jogging/walking. 23*C before it got too hot