CH Runners

Running => Running => Topic started by: Arrojo on July 12, 2023, 12:41:15 PM

Title: Wednesday, July 12
Post by: Arrojo on July 12, 2023, 12:41:15 PM
Ran 4 1/2 miles. Sunny and hot, 75°. Have a nice day.
Title: Re: Wednesday, July 12
Post by: arc918 on July 12, 2023, 02:32:53 PM
9 miles this morning - endurance is coming back, but I'm hella slow (but steady). Got hot early and often. 
Title: Re: Wednesday, July 12
Post by: Fast Eddie on July 13, 2023, 11:18:32 AM
5K group run. Nice out.