CH Runners

Running => Running => Topic started by: glwestcott on April 26, 2023, 04:33:33 PM

Title: Wednesday, April 26
Post by: glwestcott on April 26, 2023, 04:33:33 PM

Gave up on the Hawaii heat and bought a gym membership for two weeks. 3 indoor miles today.

Title: Re: Wednesday, April 26
Post by: Fast Eddie on April 26, 2023, 08:52:14 PM

Run club day with a half dozen participants. 5.5K

Title: Re: Wednesday, April 26
Post by: DrT(weekendwrAcur) on April 27, 2023, 07:08:41 AM

15km long run along the beach. Set up as a progression run. Last 5k in the sand. I should be “back on track” for my half next month.