CH Runners
Running => Running => Topic started by: glwestcott on October 07, 2022, 02:40:39 PM
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3 miles with some tempo work. 63° and blue skies.
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Two-a-days!
Part one: 6km trail run 31*C (didn’t feel that warm though)
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Two-a-days!
Part one: 6km trail run 31*C (didn’t feel that warm though)
Part two was just 1.3km walk but it did happen!