CH Runners

Running => Running => Topic started by: Loco Coyote on September 28, 2022, 05:39:10 PM

Title: Wednesday September 28
Post by: Loco Coyote on September 28, 2022, 05:39:10 PM

3 hour run (22.65 miles) as the longest for this training cycle. Still have a couple 20 milers to go.

Title: Re: Wednesday September 28
Post by: Fast Eddie on September 28, 2022, 09:58:42 PM

8K. Right calf is still protesting around the 5K mark.

Title: Re: Wednesday September 28
Post by: DrT(weekendwrAcur) on October 01, 2022, 11:10:32 AM

3km trail run at lunch. Had hoped for 3x as much but couldn’t squeeze in a longer lunch break. #SomethingBetterThanNothing